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What will you achieve by seeing an exercise physiologist?

Take this 2 minute quiz with Simba to find out and bring your goals within reach.
or press ENTER
First, what's your name?
I'm Simba, you're helpful little robot lion that works with great Exercise Physiologists at PridePlus Health.
What would you like me to call you during this quiz?
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Okay {{ 1. First, what's your name? }} , which of these would you like the most?
  • A Exercise more. Walk further or faster. Have more energy for the good things in life.
  • B Reduce ongoing muscle or joint pain.
  • C Improve my diabetes and blood sugar levels.
  • D Reduce my fear of falling, improve my balance and confidence.
  • E Improve my mood, meet new people and build social connections when I exercise.
  • F Assess or treat an injury.
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And how important is it for you and those around you for you to reach this goal?
  • 1
  • 2
  • 3
  • 4
  • 5
I'm not too fussed It's extremely important
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"When it comes to my health and wellbeing..."
  • A I try to watch what I eat and stay active but life gets in the way.
  • B I mostly eat well and exercise a couple of times per week.
  • C I'm pretty diligent about eating healthy meals and exercising regularly.
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Just 4 quick questions to go. Your gender?
(Some health issues affect men and women differently)
  • A Female
  • B Male
  • C Other
  • D Prefer not to say
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May I ask your age?
Some health issues are related to age but us robot lions never grow up.
  • A 70+
  • B 60-70
  • C 50-60
  • D 40-50
  • E 30-40
  • F 20-30
  • G under 20
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One more page here before your results.
"I'd like occasional communication that is relevant to me health and wellness journey"

Drop your email here and we'll sign you up to the Pride Pack🦁.

Your free monthly email with lifestyle tips, health news, special offers and other helpful information (optional).
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Please enter valid email address
Great! Ready for your recommendation?
Before we go we'd love to know how you heard about us?
(This won't affect your recommendation.)
  • A Friend
  • B Found Online
  • C Facebook
  • D Instagram
  • E Referred by a health professional
  • F Other
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{{ 1. First, what's your name? }} with EP you could achieve
Based on your answers I've determined that you would benefit most from 1:1 EP sessions.

Our clients who engage with their personal EP sessions report that they feel better, more energised and have more capacity for the fun things in life.

They even celebrate these on our Wall of Wins.

If you click an emoji I'll know how helpful I've been (or not) and you can book in a session online with our EPs at a time that suits you.

How's that sound?
5 4 3 2 1
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{{ 1. First, what's your name? }} with EP you could achieve
Based on your answers I've determined that you would benefit most from small group exercise sessions.

Our clients who engage with each other in small group (less than 5 people) sessions report that they feel better, more energised and have more capacity for the fun things in life. They tell us they've made new friends and enjoy pushing each other towards their physical goals.

They even celebrate these on our Wall of Wins.

If you click an emoji I'll know how helpful I've been (or not) and you can book in a session online with our EPs at a time that suits you. You do need to have a 1:1 session first before you join the groups so you have your own personalised plan to work on.

How's that sound?
5 4 3 2 1
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{{ 1. First, what's your name? }} with EP you could achieve
Based on your answers I've determined that you would benefit most from our Sugar Burners🔥 Diabetes Program

Our clients finish their 4 week Sugar Burners 🔥 Diabetes Program improve their mood, lose weight and improve their blood sugars.

If you click an emoji I'll know how helpful I've been (or not) and you can book in a session online with our EPs at a time that suits you.

How's that sound?
5 4 3 2 1
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{{ 1. First, what's your name? }} with EP you could achieve
Based on your answers I've determined that you would benefit most from our Strong & Steady Falls Prevention Program.

Our clients who join us for Strong & Steady report they're more confident and have better balance.

They even celebrate these on our Wall of Wins.

If you click an emoji I'll know how helpful I've been (or not) and you can book in a session online with our EPs at a time that suits you.

How's that sound?
5 4 3 2 1
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{{ 1. First, what's your name? }} actually, EP might not be best for you right now.
With your answers I think you might benefit more from Physiotherapy or Podiatry.

Physios are best at assessing and treating new injuries above the ankle - and podiatrists the best below the ankle.

If you'd like to make an appointment with either; click one one of thoes emoji's so I know how helpful I've been (or not) and I'll take you to a page where you can choose the best clinician to help you out.

How's that sound?
5 4 3 2 1
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See you soon 

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