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Do you need a physio or an exercise physiologist?

Take this 2 minute quiz to find out and bring your goals within reach.
or press ENTER
What's your first name?
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Okay {{ 1. What's your first name? }} , what is your primary goal?
  • A Be more independent, feel good again. Walk further or faster. Have more energy for the good things in life.
  • B Reduce ongoing muscle or joint pain.
  • C Improve my diabetes and blood sugar levels.
  • D Reduce my fear of falling, improve my balance and confidence.
  • E Improve my mood, meet new people and build social connections when I exercise.
  • F Assess or treat an injury.
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How important is it for you to reach this goal?
  • 1
  • 2
  • 3
  • 4
  • 5
I'm not concerned It's extremely important
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"When it comes to my health and wellbeing..."
  • A I try to watch what I eat and stay active but life gets in the way.
  • B I mostly eat well and exercise a couple of times per week.
  • C I'm pretty diligent about eating healthy meals and exercising regularly.
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Just 4 quick questions to go. Your gender?
(Some health issues affect men and women differently)
  • A Female
  • B Male
  • C Other
  • D Prefer not to say
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May we ask your age?
(some health issues are related to age)
  • A 70+
  • B 60-70
  • C 50-60
  • D 40-50
  • E 30-40
  • F 20-30
  • G under 20
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One more page here before your results.
"I'd like occasional communication that is relevant to me health and wellness journey"

Drop your email here and we'll sign you up to the Pride Pack🦁. Your free monthly email with lifestyle tips, health news, special offers and other helpful information (optional).
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Great! Ready for your recommendation?
Before we go we'd love to know how you heard about us?
(This won't affect your recommendation.)
  • A Friend
  • B Found Online
  • C Facebook
  • D Instagram
  • E Referred by a health professional
  • F Online Search
  • G Other
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Drum roll... {{ 1. What's your first name? }} your results are in.
Based on your answers we've determined that you would benefit most from:
Personal Exercise Physiology Training Sessions
  • A Tell me more how personal EP sessions will help {{ 1. What's your first name? }}
  • B Take me back to the start
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Drum roll... {{ 1. What's your first name? }} your results are in.
Based on your answers we've determined that you would benefit most from:
Small Group Exercise Physiology Training Sessions
  • A Tell me more how Small Group Exercise will help {{ 1. What's your first name? }}
  • B Take me back to the start
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Drum roll... {{ 1. What's your first name? }} your results are in.
Based on your answers we've determined that you would benefit most from:
One on one Exercise Physiology Training Sessions
OR
Small Group Exercise Physiology Training Sessions
  • A Tell me more how these will help {{ 1. What's your first name? }} achieve my goals
  • B Take me back to the start
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Drum roll... {{ 1. What's your first name? }} your results are in.
Based on your answers we've determined that you would benefit most from:
Sugar Burners 🔥 Diabetes Program
  • A Tell me more about Sugar Burners🔥 will help {{ 1. What's your first name? }}
  • B Head back to the start
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Drum roll... {{ 1. What's your first name? }} your results are in. {{}}
Based on your answers we've determined that you would benefit most from:
Strong & Steady Falls Prevention Program
  • A Tell me more about how Strong & Steady will help {{ 1. What's your first name? }}
  • B Take me back to the start
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Drum roll... {{ 1. What's your first name? }} your results are in. {{}}
Based on your answers we've determined that you would benefit most from:
Physiotherapy
  • A How physio will help{{ 1. What's your first name? }}
  • B Take me back to the start
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What is stopping you from feeling better?

It's time to take action.

Book your Exercise Physiology session now.
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